Life as a McMichael
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Friday, September 6, 2013
On-The-Go Workout
Need a quick and effective workout when you're on-the-go? Try this quick 5-10-15-20 workout:
1. 5 Burpees
2. 10 Pushups
3. 15 Sit-Ups
4. 20 Squats
Repeat 5-10 times for a great calorie burn!
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