My Food: Shakeology Recipes

It's no secret that I love Shakeology. In the past, I have been resistant to try meal replacements. Because of my past history with food, I don’t believe in low-calorie, restricted diets and quite frankly, I’ve never found a meal replacement shake that I enjoy.

I want to be healthy, but I don’t want to digest anything that tastes like cardboard. The great news is – Shakeology doesn’t taste like cardboard. It is so great and so nutritionally dense that my body actually craves it each day! Honestly, it's in a meal replacement category all on it's own. (To learn more about the many benefits of Shakeology, click here.)

For me, I want my Shakeology to be more like a smoothie or a milkshake. I want to drink mine through a straw and I want it to taste great. That’s why I don’t use the shaker cup. Instead, I make my Shakeology with a blender. You’ll have to experiment with the amounts of ice and liquid before you find a consistencey that works for you, but I promise, it's worth it!

While Shakeology is good by itself, it is great when you combine it with a few other nutrient rich ingredients. Here are a few of my favorite recipes:

Vegan Strawberry:

Tropical Delight
Ice
1 scoop Strawberry Shakeology
1/2 cup fruit (blueberries, banana, strawberries, peaches, or pineapple)
1 cup coconut milk
1 cup water

Strawberry Lemonade
Ice
1 scoop Strawberry Shakeology
1/2 cup Mango Chunks
1 freshly squeezed lemon
1 cup water

Fruit Basket Turnover
Ice
1 scoop Strawberry Shakeology
1 cup pomegranate Juice
1.5 cups water
1/2 cup fruit (either bananas and strawberries or pineapple)

Chocolate or Vegan Chocolate

Chocolate Mocha
Ice
1 scoop Chocolate Shakeology
1 cup cold coffee (cool the brewed coffee over ice first)
1/2 cup water; or nonfat milk; soy, rice, or almond milk
Add cinnamon and nutmeg for a cappuccino-flavored shake!

Chocolate Covered Strawberries
Ice
1 scoop Chocolate Shakeology
1 cup unsweetened vanilla almond milk
1 cup water
3/4 cup sliced strawberries (fresh or frozen) (can also substitute Banana)

Reeses Peanut Butter Shake
Ice
1 scoop Chocolate Shakeology
1 cup water
1 cup unsweetened almond milk (or milk of your choice)
1 TBSP peanut butter, almond butter, or PB2

Chocolate Oatmeal Cookie
Ice
1 scoop Chocolate Shakeology
1 package lower sugar maple & brown sugar oatmeal
1/2 cup almond milk
1.5 cups water

Butterfinger Blizzard
Ice
1 scoop Chocolate Shakeology
1 TBSP dry sugar free fat free butterscotch pudding mix
1 TBSP natural peanut butter
1/2 cup skim milk
1.5 cups water

Greenberry

Tarty Twist
Ice
1 scoop Greenberry Shakeology
2 cups unsweetened green tea
1 lemon, squeezed
1 lime, squeezed

Honey Almond Paradise
Ice
1 scoop Greenberry Shakeology
1 cup unsweetened vanilla almond milk
1 tsp honey
1 TBSP natural peanut butter

Strawberry Peach Surprise
Ice
1 scoop Greenberry Shakeology
1/2 cup strawberries
1/2 cup peaches
1 cup skim milk
1 cup water

Lemonana
Ice
1 scoop Greenberry Shakeology
3/4 cup organic lemonade
1/4 cup organic rice milk
1/2 banana

To order your bag of Shakeology, visit my website by clicking here. If you're interested in how you could save up to 25% off on your purchase, contact me for more information.