Recipes I have posted:
- Baked Italian Ziti (Clean Eating)
- Balsamic Chicken Pasta
- Balsamic Pear and Portobello Mushroom Slow Cooker Chicken (Clean Eating)
- Banana Blueberry Bread
- Blueberry-Banana Morning Smoothie
- Chicken Avocado Salad (Clean Eating)
- Chicken Stir-Fry With Peanut Sauce Over Rice
- Chicken Tacos with Beans and Quinoa
- Chicken Tex-Mex Alfredo Pasta (Clean Eating)
- Chicken Stuffed Pears (Clean Eating)
- Chips & Guacamole (Clean Eating)
- Fruit Popsicles
- Mexican Shrimp Tacos
- Mediterranean Mango Chicken
- Pumpkin Banana Bread
- Pumpkin Black Bean Soup
- Pumpkin Chocolate Chip Oatmeal Cookies
- Pumpkin Granola
- Pumpkin Pancakes (Healthy)
- Pumpkin Pie Greek Yogurt Dip
- Southwestern 2 Bean Chicken (Slow Cooker, Clean Eating)
- Spinach & Strawberry Salad
- Spinach Stuffed Salmon Filets
- My Food Staples (Foods I Can't Live Without)
- Travel Snacks
- Shakeology Recipe
Other Articles on Nutrition:
- What are Micronutrients?
- What are Macronutrients?
- Popular Diet Tips to Ignore
- Shakeology Sample Packs
- Why Superfoods?
- Suffering from Seasonal Allergies?
- How to Pack a Healthy Lunch
- Five Rules for Reading Food Labels
Other great websites:
Team Beachbody: Team Beachbody provides a lot of the recipes for the meals I eat on a regular basis. But that's not limited to me - you can have access to them too! Simply click this link, then press "join" to create an account. (Also, you can expect an email from me within a few days to get to know you better!)
ATX Gluten Free: While I do not have any conditions that require me to eat a gluten-free diet, I do love the recipes on this website. ATX Gluten-Free was founded by a college acquaintance of mine – Jessica Meyer. She has tons of great recipes for those who need to keep gluten out of their diets, and her website offers so much more – restaurant menus, news, and other nutrition advice.
SELF 10-Minute Meals: I love the low-calorie recipes that Self Magazine offers on-line. Many of the options take very little time to prepare and the nutritional value of the meal is posted along with each recipe.
The World's Healthiest Foods: Not only does this site have great recipes, but it also has all kinds of nutrition advice, including the ability to look up individual ingredients to learn what each food is doing for your body.
The Eat-CleanDiet: Tosca Reno has several cookbooks in addition to this website, all of which are great.
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