My Food: Mediterranean Mango Chicken

 

I love this crock pot recipe… it takes only 4 hours to make, and it can be paired with rice, salad, or just about anything.

Ingredients:
3 large boneless chicken breasts, cut into bite-sized pieces
2 large mangos, cut into cubes
1 red bell pepper, sliced
1.5 cups Kraft Fat Free Italian dressing
Hummus (2 tbsp per serving)
Greens or Whole Wheat Wraps or Whole Wheat Bread or Brown Rice

Directions:
1. Slice chicken, mangos, and bell pepper.
2. Put chicken, mangos, red pepper and Italian dressing in the crock pot, and cook on high for 4 hours (Make sure chicken is tender and cooked all the way through.)
3. Remove from crock pot, and allow to cool for 15–20 minutes.
4. Remove each serving individually, mix with 2 tbsp of hummus, and your meal is complete!

Serving suggestions: 1) Serve over greens for a no-dressing necessary salad. 2) Place in a whole wheat wrap or between whole wheat bread for an awesome wrap/sandwich. 3) Serve over brown rice for a heartier creation.