Saturday, May 25, 2013

My Food: Slow Cooker Southwestern 2 Bean Chicken (Clean Eating)


 
This delicious recipe from The Gracious Pantry fulfills my need for a Tex-Mex flavored dish while allowing me to eat clean!

Yields: 10 cups

Ingredients:
4 raw, boneless, skinless chicken breasts
1 (15 ounce) can pinto beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (15 ounce) can black beans (rinsed and drained) or 1 1/3 cup home cooked beans
1 (28 ounce) can diced tomatoes in juice (low sodium) – or you can dice your own fresh tomatoes
1 pound frozen, thawed organic corn (avoid GMO corn)
1 (12 ounce) jar of your favorite salsa (no sugar added)

Directions:
1. Place chicken breasts on the bottom of the slow cooker. Pour the tomatoes and salsa over the chicken, then layer on the beans and then the corn.
2. Cook on low for 5-7 hours, or until the chicken falls apart when the pot is stirred.


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