Friday, September 20, 2013

Chicken Tacos with Beans and Quinoa



I love this quick, healthy, low-calorie, filling recipe from the TurboFire workout series!

Ingredients:
Two 6-oz. chicken breasts, grilled and then diced
5 Tbsp. pico de gallo
1Tbsp. low-fat sour cream
4 small whole wheat flour tortillas
1/2 avocado peeled and sliced
5 sprigs fresh cilantro
2 cups of black beans cooked
2 1/2 cups of quinoa cooked

Directions:
1. Assemble chicken taco ingredients on tortillas.
2. Top with avocado slices.
3. Serve with 1/2 cup of black beans and 1/3 cup of cooked quinoa, seasoned with cilantro, salt and pepper.

Yields: 4 servings





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