Saturday, June 1, 2013

My Food: Fruit Popsicles


 
 

Healthy Popsicles! I made these for us now that the weather has started to warm up!

Yields: Approximately 12 popsicles

Ingredients:
3 cups watermelon puree (seedless if possible)
½ cup fresh blueberries
½ cup chopped fresh strawberries
1 kiwi, peeled and sliced
1 peach or nectarine, diced small
Handful of fresh cherries, pitted and chopped

Directions:
1. Cut the watermelon into chunks and puree in a blender until smooth. Set aside.
2. Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds).
3. Fill each one with the shopped fresh fruit.
4. Pour in the watermelon puree until each mold is full to the top.
5. Place a popsicle stick into each one. Please into your freezer and freeze for 6-8 hours.

Note: When ready to serve, run the popsicle molds under warm water for a few seconds and pull each one out.

 

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